THE TOP 4 PROVEN, CANCER FIGHTING SPICES AND HOW TO USE THEM

 Most people recognize spices by taste. This spice is not only for taste but also as a medicine capable of fighting diseases like cancer. But don't know about cancer-fighting spices and how to use them. Today in this article we will learn how to use it.

 

There are many types of spices, and some are easily available in our house. We easily use these spices in our daily life. But in every case, it is eaten cooked.

 

If every person uses and consumes these spices then the chances of getting cancer are reduced.

 

If every person consumes these spices as prescribed, then it is possible that he will never suffer from a complex disease like cancer.

These spices are very simple and are available in everyone's home.

 

Some cancer-fighting spices and their usage methods are as follows.

 

TURMERIC

 

  (Turmeric) An element called curcumin is found in turmeric, which is considered effective against cancer. The best use of turmeric is to eat it raw or consume raw turmeric juice. If raw turmeric is used as a vegetable and consumed, it would be very effective and beneficial in fighting cancer. You can use turmeric as a spice in food. You can make turmeric milk by mixing it in milk or can add it to vegetables, pulses, curries, etc. in food.

 

GARLIC

 

If you chop four to five cloves of garlic and take it with water in the morning on an empty stomach, it has some health benefits.

Garlic has antioxidants and anti-inflammatory properties that help fight cancer. You can use garlic by adding it to vegetables, soups salads, or any other dish.

 

 

GINGER

 

Ginger has anti-inflammatory properties which help fight cancer. Ginger can be used in tea, soup, curry, or salad.

 

BLACK PEPPER

 

 Black pepper contains an element called piperine which helps in fighting cancer. Black pepper can be used as a spice in food. It increases the absorption of curcumin when mixed with turmeric.

 

Including all these spices in your regular diet can help fight cancer. However, consult your doctor before using these spices to treat cancer.