Best Cooking Utensils Material

 You must be cooking food, but have you ever paid attention to the vessel in which you cook?

You choose good fruits and vegetables to keep your health good, the vessel in which we cook the same vegetables, but the nutritional content of those vegetables decreases when we choose the wrong vessel and cook food in the wrong vessel, yes it is. It is true that these things also affect our health.

 

 

Steel Utensils

Steel utensils are almost in everyone's house, it is also considered good to cook in steel, but low-quality steel utensils are sold for less money and then when you cook food in it, you must have often seen that whenever you cook something in steel. If you cook or heat it, then the utensil also gets too hot and starts turning in black or yellow. You cannot deep fry anything in a steel utensil. They also start turning black and the food also gets burnt and starts sticking. You make milk and tea with those utensils, this happens often.

 

 

Then Which Steel Is Good For Us?

Stainless-Steel

There is lots of discussion on stainless steel as it is a better option for health and most importantly it is very affordable. But while purchasing stainless steel we need to check whether it is nickel free or not? We must purchase stainless-steel steel of nickel free then only it will be worth purchasing stainless steel. There is no tempering with food in this metal.

 

 

Copper Utensils

When we cook food in a copper vessel, it becomes harmful for us due to the high temperature and the presence of salt in the food, especially when we cook some acidic foods, it overreacts, so cooking in it should be avoided. It is not that which metal vessel is not suitable for our health

 

Copper vessel is also considered good. A copper vessel can be used to boil rice and fry something. If water is kept overnight in a copper vessel and is drunk in the morning, it is very beneficial for our health but cooking in a pot is not beneficial.

 

 

Aluminum Utensils

 

Aluminum is used in every household, everyone likes to cook with aluminum utensils because it heats up quickly. When we cook food in aluminum, we add acidic things like tomato or vinegar, then it reacts more here and makes our food poisonous. Aluminum slowly mixes with our food and enters our bodies too, which is harmful. Due to this, there are complaints like skin rashes, nausea, abdominal pain, etc.

 

 

Brass Metal Utensils

 

In many countries, there is a tradition of cooking food in brass metal even today, deep fried chicken and mutton are made in brass vessels, but these vessels are also not beneficial for all things, if something is made in low-quality brass metal, it is very bad for our health. It is harmful if some sour things like lemon are added while cooking in brass utensils, then here it makes the food like poison or even if some sour spices are added.

 

 

This metal effect is hot, that's why if water, ghee, lemon, and buttermilk are kept in it, then they get spoiled. If we cook food with brass utensils, then the nutrients of the food become very less, that's why cooking with brass utensils should also be avoided.

 

Bronze Utensils

 

In olden times, people used bronze utensils more. Bronze is a good source of tin and copper. Cooking in it is also beneficial. Eating food in it is considered good for the eyes and hair. It also increases appetite and keeps the blood clean.

 

 

But it also becomes harmful when things like sour vegetables and fruits are made in it. By making sour things in it, it can react more and spoil the food. Food should not be kept in bronze utensils for a long time.

 

Iron Utensils

 

Cooking with iron utensils is also a good option when we cook food in iron utensils here iron mixes in the food which is good for our health. The iron heats up evenly and cooks food quickly.

If we make some curry things in it, then its taste changes a bit.

 

 

 

 

Clay Utensils

 

The best vessel is an earthen pot, it is absolutely safe to cook food in it, it takes a long time to cook food, so the nutrients of food do not decrease in it. Cooking food in an earthen pot also removes the problem of acidity. It turns into glucose, which is very beneficial for us. There are many minerals in the soil, which mix with our food and nourish our food. The earthen pot has to be kept carefully. There are no harmful chemicals in the earthen pot. It is absolutely safe for our health to eat in an earthen pot. Its natural oil remains, and even the taste of food does not go away. If you want your family to be safer, then you should cook food in an earthen pot.